BOULDER DEVELOPMENT PART II

August 27, 2012

Following on from my PARTIAL BOULDER DEVELOPMENT article this is another alternative approach to shoulder development. This is keeping the …

SYSTEMS FAILURE

August 24, 2012

Business is business. I get that. I’m just in the process of finalising my new website and of course one …

August 21, 2012

A pretty light hearted look at the client trainer relationship and some serious undertones thrown in there. If you intend …

August 12, 2012

I could be the bearer of bad news I’m sorry to say. Luckily as in most cases it isn’t all …

August 9, 2012

Almost guaranteed every few days someone will ask me the inevitable question ‘Whats the quickest way of building muscle?’. My …

August 8, 2012

Time got a little ahead of me yesterday and in the hope of writing three articles in 36hrs soon died …

August 7, 2012

Some of my more experienced and adept clients in the art of compositional change often leave their initial meeting with …

August 6, 2012

A few things have come to light over the past month or so and I thought long and hard …