HOW TO WIN FRIENDS AND INFLUENCE PEOPLE
Physiology has a lot to do with the way we train, eat, perform and generally look. What I’m seeing a …
Category Archives: NUTRITION
CHALLENGING OUR WILL
Our will to succeed, our will to move forward, our will to make decisions based on our desired outcomes and …
BOULDER DEVELOPMENT PART II
Following on from my PARTIAL BOULDER DEVELOPMENT article this is another alternative approach to shoulder development. This is keeping the …
SYSTEMS FAILURE
Business is business. I get that. I’m just in the process of finalising my new website and of course one …
A BIT ABOUT METABOLIC DAMAGE
I could be the bearer of bad news I’m sorry to say. Luckily as in most cases it isn’t all …
SOME FAT LOSS FUNDAMENTALS
Some of my more experienced and adept clients in the art of compositional change often leave their initial meeting with …
OFFSETTING THE APOCALYPSE
A few things have come to light over the past month or so and I thought long and hard …
IS BEING OBESE REALLY OK?….
After my little rant the other day I felt that I needed to expand on some of my comments so …
INTERMITTENT FASTING….A DISCUSSION
Ok, this is certainly a discussion piece and one that I havn’t written about yet as I still need to …
WOMEN AND THE BIG T!
STOP……..before any of the ladies realising what this article is about and about to be stricken with a fear of …
